The Nourished Fertility Journey
A Wholesome Path to Preparing Your Body for Conception
A fertility journey rooted in traditional wisdom, deep nourishment & learning to understand your female physiology.
This isn’t just about getting pregnant — it’s about reconnecting with your body, providing the nourishment your body needs in preparation for fertility and supporting the transition into motherhood while creating a safe, supported foundation for life to grow.
Whether you're planning to conceive soon or simply want to create a fertile foundation,
The Nourished Fertility Journey supports you every step of the way.
This is your time to nourish deeply — physically, emotionally, and energetically.
Join the waitlist for the beta round and receive 50% off in exchange for feedback and testimonials for the program
Begin the journey of deep nourishment, self-trust and preparation – guided by TCM wisdom, modern nutrition and a whole-body approach to healing.
This is for you if…
You want to prepare and nourish your body and mind in the best way possible to achieve a successful conception and pregnancy.
You’re in that age of “maybe it is time to think about having a baby”, and want to give yourself the best chances and preparations for your body and baby.
You feel overwhelmed by all the information out there as to how to support your fertility, hormonal wellbeing and cycle health.
You simply want to prioritise your reproductive health, learn how to live to support your fertility and your female nature.
You know that you need to make changes in your diet and lifestyle but are unsure of how and what changes to make for a sustainable future.
You want real-life support and guidance while still receiving education on TCM wisdom, nutrition for fertility, cycle health, femininity, nervous system and emotional regulation.
A Wholesome Program to Support your Fertility Journey
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Rooted in TCM Wisdom
Grounded in the wisdom of Traditional Chinese Medicine, this program offers a new way of understanding your reproductive health — one that honors the deep connection between the body, mind, and emotions.
You’ll learn why true preparation for conception goes beyond physical health, and how emotional well-being, nervous system regulation and nourishment play vital roles in creating a fertile foundation.
Through this journey, you’ll gain the tools and knowledge you need to truly start nourishing yourself.
Blending ancient TCM practices with evidence-based nutritional strategies to support your hormones, cycle, and vitality.
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Learn & Integrate
Gain access to a structured, step-by-step program alongside a rich self-care library — designed to help you reconnect with your body, your cycle, and your innate feminine rhythm.
Learn the foundational principles of Traditional Chinese Medicine and begin to see your body through a new lens — one that honours flow, balance, and deep nourishment.
Understand your female physiology in a way that empowers you to live in alignment with your natural rhythm.
Discover how to use food as medicine to support your hormones, cycle and future fertility — with the knowledge and tools to nourish yourself from the inside out.
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Held Through Every Step
Through personalised 1:1 consultations, we’ll explore your unique constitution, health history, and any underlying imbalances, creating a foundation for truly tailored support on your fertility journey.
You’ll receive guidance on how to adapt your lifestyle to support reproductive health, using food as medicine and practices to regulate your nervous system and cultivate emotional resilience.
With this blend of guidance and gentle accountability, you’ll learn how to care for your body in a way that feels both intuitive and deeply empowering.
This is your invitation to trust and prepare your body in a way that feels nourishing, intentional, and deeply supportive.
About Matilda
Så utmanades jag av oregelbunda och uteblivna cyklar, ständigt försök i att forma min kropp med olika dieter och en ständig kamp av inte känna sig i balans…
Kanske är du just nu där jag en gång var – trött på snabba lösningar, dieter och trender som tog mig längre ifrån min intuition och kvinnliga fysiologi.
Efter år i hälsoindustrin ser jag hur vi gång på gång glömmer grunden i vad hälsa verkligen är – att lyssna på kroppen och vår kvinnliga natur och inte följa extrema ideal eller dieter.
Jag vet hur förvirrande det kan vara att försöka hitta lösningar själv när kroppen inte svarar… Min önskan är därför att hjälpa DIG förstå VAD din kvinnliga kropp faktiskt behöver, bygga tillit och självsäkerhet i din kropp och hjälpa dig skapa de bästa förutsättningarna för att din kropp ska vara i balans.
